Sleep and Memory

{ Posted on Nov 16 2007 by kevin }
Categories : Pillow Talk
Having a hard time remembering simple facts? Sleep is the remedy. Besides helping you feel well-rested, getting your zzz’s may also sharpen your memory, a new study shows. Researchers found that sleep not only protects memories from outside interferences, ...Read More »

Sleep and Aging

{ Posted on Nov 09 2007 by kevin }
Bumped into this interesting article while out researching yesterday. “Older people complain more about their sleep; they just do,” said Dr. Michael Vitiello, a sleep researcher who is a professor of psychiatry and behavioral sciences at the University of Washington. And ...Read More »

Picking Pefection

{ Posted on Nov 08 2007 by kevin }
Categories : Pillow Talk
Pillows are not one size fits all. It is important to keep your sleeping habits in mind while picking your pillow.  There is a different pillow for someone who sleeps on their back as opposed to their side. ...Read More »

Get Help Sleeping

{ Posted on Oct 31 2007 by kevin }
According to a National Sleep Foundation poll, almost 60% of American adults have had at least one episode of insomnia in the past year. Whether you experience occasional or chronic insomnia, there are things you can do to alleviate this ...Read More »

New Additions at SlumberMart.com

{ Posted on Oct 31 2007 by kevin }
Categories : Mattress Pads
We're pleased to announce the addition of memory foam mattress pads and toppers to the SlumberMart family of products. We believe that in addition to sleeping on a comfortable pillow, your mattress pad is a tremendous way to improve your nightly ...Read More »

LivelyWomen.com Touches on our latest topic

{ Posted on Oct 15 2007 by kevin }
Thought it interesting that this was posted today: Those of us familiar with that burning sensation that just won’t quit know how hard it is to sleep through an attack of acid reflux. And researchers have determined, unsurprisingly, I might add, ...Read More »

Acid Reflux and Sleep Position

{ Posted on Oct 12 2007 by kevin }
With fast paced lifestyles leading to poor dietary habits for a lot of people these days, both with the types of foods consumed as well as eating too closely to bed time, more and more Americans are suffering from Acid ...Read More »

Better Pillows, Better Sleep

{ Posted on Oct 12 2007 by kevin }
Categories : Pillow Talk
You might be wondering why there's a blog out here about pillows.  That's a fair question, and I'm going to take a stab at answering it. SlumberMart (which is a new website from a company that's been in the pillow and ...Read More »